Learn the essential skills, strategies, and teamwork needed to excel in lacrosse with this comprehensive guide to lacrosse basics. Whether you're a beginner or looking to improve your game, this guide has everything you need to become a master of the sport.

Are you ready to step onto the field and embrace the exciting world of lacrosse in Seattle? As the fastest-growing sport in the Pacific Northwest, lacrosse offers a thrilling combination of athleticism, strategy, and teamwork. Whether you're a seasoned player or a beginner looking to unleash your inner athlete, this ultimate guide will take you through everything you need to know about lacrosse in the Emerald City.

As the popularity of lacrosse continues to soar in Washington State, the sport has also become an increasingly attractive option for student-athletes seeking scholarship opportunities and pathways to higher education. The growing recognition of lacrosse's academic and athletic benefits has led to a surge in the number of colleges and universities actively recruiting players from the Pacific Northwest.

The University of Washington: A Hub of Excellence Hosting our training camp at the University of Washington is more than just leveraging top-notch facilities; it's about immersing our players in an environment of excellence.

Young athletes from all over (Everett, Edmonds, Lynnwood, Bothell, Shoreline, Kirkland, Redmond, Bellevue, Renton, Kent, and Tacoma) converged to hone their skills and learn from some of the best in the game.

Join CitySideLax's elite lacrosse training program in Seattle and take your skills to the next level. Our expert coaches and innovative techniques will help you dominate on the field, whether you're aiming for a college scholarship or just want to improve your game.

At CitySideLax, we believe that consistent, year-round training is key to developing elite lacrosse players. Our comprehensive programs are designed to keep players engaged and improving throughout the year.

Are you new to lacrosse and feeling overwhelmed by the equipment options? CitySideLax is here to help! We've put together this comprehensive guide to ensure you have everything you need to hit the field with confidence.

Lacrosse has been experiencing explosive growth in the Pacific Northwest, and CitySideLax is at the forefront of this exciting trend. As the sport continues to gain popularity, we're seeing more young athletes pick up a stick and join the lacrosse community.

We at CitySideLax are thrilled to announce the inaugural Emerald City Cup, a premier boys lacrosse tournament set to take place in the vibrant city of Seattle, WA. This exciting event is scheduled for November 2-3, 2024, and will be hosted at the renowned Starfire Sports complex in Tukwila, WA.

Are you looking to take your lacrosse skills to the next level? Are you ready to unleash your inner champion? We'll show you what to look for when picking a Lacrosse Travel team near you.

The rise of lacrosse in Washington has been nothing short of remarkable, as more and more people discover the thrill and excitement that this fast-paced sport brings. With a history rooted in Native American culture, lacrosse has been played in Washington for decades. However, it is in recent years that the sport has truly taken off, captivating both young and old with its unique blend of athleticism, skill, and teamwork. From club teams to college, lacrosse is now a major player in the Washington sports scene.

Are you ready to take your lacrosse game to the next level? If so, then mastering lacrosse tryouts is the key to standing out and making the cut! It's no secret that tryouts can be intimidating, but with the right mindset and preparation, you can showcase your skills and secure a spot on the team.

By joining a lacrosse travel team, you'll have the opportunity to compete against top-notch teams from different regions. This exposure to new competition will push you to improve your game, adapt to different styles of play, and enhance your overall lacrosse IQ. Additionally, traveling to different cities and tournaments will foster team bonding and create lasting friendships with like-minded athletes. Another advantage of being part of a lacrosse travel team is the chance to work with experienced coaches who can provide specialized training and guidance. These coaches have extensive knowledge of the game and can help fine-tune your skills, develop effective strategies, and instill in you the determination and discipline required for success.

Are you a passionate lacrosse player looking to take your game to the next level? Choosing the right travel team is a crucial step in elevating your skills and gaining exposure to college recruiters. But with so many options out there, how do you make the right choice?

In this article, we'll guide you through the process of preparing for lacrosse travel tournaments, from organizing your team to packing the right gear. We'll discuss the importance of practicing in different environments to adapt to new playing conditions and strategies for optimizing your performance. We'll also explore strategies for staying focused and energized during long journeys, as well as tips for maintaining your physical and mental well-being throughout the tournament.

Are you a talented lacrosse player dreaming of playing at the college level? If so, navigating the college recruitment process can be a game-changer for your future. As a lacrosse travel team player, you have a unique advantage in catching the attention of college coaches and increasing your chances of getting recruited.

Lacrosse travel teams have become an essential component of player development in the sport. These highly competitive teams provide a unique opportunity for players to hone their skills and accelerate their growth both on and off the field. In this article, we will explore how participating in lacrosse travel teams can make a significant impact on a player's overall development.

In the fast-paced and dynamic world of lacrosse, defense is just as important as offense. A strong defense can shut down the opponent's attack, create turnovers, and lead to scoring opportunities for your team. Elevating your defensive skills requires dedication, practice, and a deep understanding of the game.

Greetings, CitySideLax enthusiasts! We would like to take a moment to point out a cool connection between CitySide and the Bellevue program. Rachel Benzing, our current girls director, is the Bellevue's program director and Eli Gobrecht, our previous boys travel team director, is now Bellevue's head coach!

The CitySide Girls had an awesome summer with 6 teams participating in 3 tournaments each! All of our teams showed noticeable improvement throughout the summer and built chemistry both on and off the field. We are excited to see how many of our girls are spending time with each other outside of lacrosse!

Looking for a fun and challenging way to stay active and meet new people? Consider joining a local lacrosse team! Lacrosse is a fast-paced, high-energy sport that requires both physical and mental agility. Whether you're a seasoned player or a complete novice, there are plenty of benefits to be gained from joining a local team. Not only will you get the chance to improve your skills on the field, but you'll also have the opportunity to build lasting friendships and become part of a supportive and inclusive community. In this article, we'll explore some of the key advantages of joining a local lacrosse team, from improving your fitness and coordination to boosting your confidence and sense of belonging. So if you're ready to get in the game, grab your stick and let's dive in!

The Cityside Girls' Travel Teams recently participated in two exciting tournaments: the IWLCA Champions Cup and America's Finest Rivalry. These tournaments provided a platform for our athletes to showcase their skills, bond as a team, and demonstrate their growth. Let's dive into the highlights!

The CitySide travel teams have been making waves this summer with their hard work and impressive performance on the field. From a memorable team bonding experience at Fort Casey on Whidbey Island to their strong showing at the Denver Shootout tournament, these young athletes are leaving their mark. Here is a summer season update!